
National Dish St. Lucia: Nutmeg Ice Cream (Recipe)
Few desserts capture the warmth of the Caribbean quite like Nutmeg Ice Cream, the sweet pride of St. Lucia. Freshly grated nutmeg …
Read more →Ask what the national dish of St. Lucia is and the answer is green figs and saltfish: green bananas and flaked salted cod, the island’s official dish. Start with our Green Fig and Saltfish recipe, then browse 89 more Saint Lucian classics, from everyday cooking to festive specialities.
Meet Green Fig and Saltfish, the proud national dish of Saint Lucia and a plate that tells the island's whole story in a few humble ingredients. Despite the name, there is not a …

Few desserts capture the warmth of the Caribbean quite like Nutmeg Ice Cream, the sweet pride of St. Lucia. Freshly grated nutmeg …
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Discover Mango Chutney, a jar of pure Caribbean sunshine from St. Lucia. Ripe, honey-sweet mangoes are simmered down with vinegar, …
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Meet Green Fig Salad, the bright, breezy pride of St. Lucia. Despite the name, there is not a fig in sight: “green …
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Discover Fried Chicken the St. Lucian way, juicy, deeply seasoned and shatteringly crisp. This Caribbean favourite takes a humble …
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Meet Fish Roti, one of the best-loved things to come out of a St. Lucian kitchen. A soft, pliable flatbread is wrapped around a …
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Crisp on the outside, soft and comforting within, Dasheen Balls are one of St. Lucia’s most moreish little bites. Made from …
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Discover Curried Goat, one of the great treasures of St. Lucian cooking. Tender goat meat is slow-simmered with a warm blend of …
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Discover Cucumber Salad, a cool, crisp favourite from St. Lucia. Thin slices of cucumber and delicate onion rings meet a sharp, …
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Discover Cornmeal Porridge, a creamy island staple that St. Lucians have been waking up to for generations. Slow-stirred cornmeal …
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Bring a taste of the Caribbean to your kitchen with Conch Fritters, the crisp, golden bites that St. Lucians serve at beach bars, …
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Discover coconut water, the drink that runs through daily life on St. Lucia. Drawn straight from young green coconuts, it is …
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Meet Coconut Turnovers, the sweet little pastries that capture St. Lucia in a single bite. Crisp, golden dough wrapped around a …
Read more →The national dish of St. Lucia is green figs and saltfish, green bananas and flaked salted cod, the island's official dish. You will find a step-by-step recipe for it on this page, alongside 89 more authentic Saint Lucian recipes.
St. Lucia's most famous dish is green figs and saltfish. This page collects 90 authentic Saint Lucian recipes, from everyday classics to festive specialities.