
National Dish Saint Lucia: Fresh Mango Juice (Recipe)
Few drinks capture the Caribbean quite like Fresh Mango Juice from Saint Lucia. Ripe, sun-warmed mangoes are blended with a …
Read more →Ask what the national dish of St. Lucia is and the answer is green figs and saltfish: green bananas and flaked salted cod, the island’s official dish. Start with our Green Fig and Saltfish recipe, then browse 89 more Saint Lucian classics, from everyday cooking to festive specialities.
Meet Green Fig and Saltfish, the proud national dish of Saint Lucia and a plate that tells the island's whole story in a few humble ingredients. Despite the name, there is not a …

Few drinks capture the Caribbean quite like Fresh Mango Juice from Saint Lucia. Ripe, sun-warmed mangoes are blended with a …
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Discover Dasheen Pie, a warming Caribbean classic from Saint Lucia that turns a humble root vegetable into something genuinely …
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Discover Coconut Bake, a much-loved everyday bake from Saint Lucia. These light, gently sweet rolls are studded with fresh …
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Meet Cocoa Tea, the warming spiced drink that Saint Lucians reach for at breakfast, after church and on any evening that calls for …
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Wake up to a bowl of Cinnamon Banana Porridge, a warm Caribbean breakfast that tastes like sunshine. Ripe bananas melt into creamy …
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Discover Callaloo and Dumplings, one of Saint Lucia’s most comforting plates. Silky green leaves simmered in coconut milk …
Read more →The national dish of St. Lucia is green figs and saltfish, green bananas and flaked salted cod, the island's official dish. You will find a step-by-step recipe for it on this page, alongside 89 more authentic Saint Lucian recipes.
St. Lucia's most famous dish is green figs and saltfish. This page collects 90 authentic Saint Lucian recipes, from everyday classics to festive specialities.