
National Dish St Vincent and the Grenadines: Roti (Recipe)
Discover Roti, the golden flatbread that has become one of the best-loved everyday meals across St Vincent and the Grenadines. A …
Read more →The national dish of St. Vincent and the Grenadines is roasted breadfruit and fried jackfish, the official pairing of smoky breadfruit and crisp jackfish. Cook it yourself with our step-by-step Breadfruit Soup recipe, then explore all 83 authentic Vincentian recipes below.
Few dishes capture the warmth of the eastern Caribbean quite like Breadfruit Soup. Thick, velvety and gently perfumed with thyme and coconut, it turns one of the islands' most …

Discover Roti, the golden flatbread that has become one of the best-loved everyday meals across St Vincent and the Grenadines. A …
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Meet Roasted Eggplant, a wonderfully simple Vincentian favourite that turns a humble vegetable into something memorable. …
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Say hello to Roasted Breadfruit and Jackfish, the proud national dish of St Vincent and the Grenadines. Smoky, golden slices of …
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Roasted Breadfruit is the national dish of St Vincent, and there is a specific reason: Captain Bligh landed the first breadfruit …
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Few dishes capture the warmth of the eastern Caribbean quite like Red Peas Soup from St Vincent and the Grenadines. Deep red beans …
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Discover Pumpkin Soup, the golden, sunlit bowl that sums up the cooking of St Vincent and the Grenadines. Creamy, gently spiced …
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Crisp on the outside, soft and gently sweet within, Pumpkin Fritters are one of the great little pleasures of St Vincent and the …
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Few breakfasts say “good morning, Caribbean” quite as warmly as a steaming bowl of Plantain Porridge. Ripe plantains …
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Meet Pineapple Rum Cake, the sweet pride of St Vincent and the Grenadines. Juicy pineapple and warm, mellow rum come together in a …
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Discover Pigeon Peas and Rice, the dish that sits at the very heart of cooking in St Vincent and the Grenadines. Earthy pigeon …
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Few dishes capture the warmth of the eastern Caribbean quite like Pepper Pot, the slow-simmered stew that St Vincent and the …
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Meet Peardrax, the sparkling pear refresher that has become a much-loved national drink in St Vincent and the Grenadines. Made …
Read more →The national dish of St. Vincent and the Grenadines is roasted breadfruit and fried jackfish, the official pairing of smoky breadfruit and crisp jackfish. You will find a step-by-step recipe for it on this page, alongside 82 more authentic Vincentian recipes.
St. Vincent and the Grenadines's most famous dish is roasted breadfruit and fried jackfish. This page collects 83 authentic Vincentian recipes, from everyday classics to festive specialities.