Sudan
National Dish Sudan: Zigni (Recipe)
Discover Zigni, a gloriously spiced stew that sits at the heart of Sudanese home cooking. Tender pieces of beef or lamb are …
Read more →Sudan
The national dish of Sudan is ful medames, slow-stewed fava beans finished with oil, cheese and cumin. Cook it yourself with our step-by-step Ful Medames recipe, then explore all 97 authentic Sudanese recipes below.
The Most Famous Sudanese Dishes
-
Ful medames
Ful Medames is fava beans cooked to a mash and dressed with olive oil, lemon and cumin. It is breakfast across Sudan and Egypt, sold from huge copper pots at street stalls from …
Sudan
National Dish Sudan: Yogurt and Mint Salad (Recipe)
Cool, creamy and wonderfully refreshing, Yogurt and Mint Salad is a Sudanese classic that comes together in minutes. Smooth …
Read more →
Sudan
National Dish Sudan: Warak Enab (Recipe)
Discover Warak Enab, a treasured dish from Sudan built around tender vine leaves wrapped snugly around a savoury filling. Fragrant …
Read more →
Sudan
National Dish Sudan: Tomato and Okra Salad (Recipe)
Discover Tomato and Okra Salad, a wonderfully refreshing dish that sits at the heart of Sudanese cooking. Bright, crisp and full …
Read more →
Sudan
National Dish Sudan: Tamiya (Recipe)
Meet Tamiya, the very good fava bean fritters that turn a handful of humble beans into something truly special. Crisp and golden …
Read more →
Sudan
National Dish Sudan: Tagalia (Recipe)
Meet Tagalia, a comforting lentil-and-vegetable dish that captures the warm, aromatic spirit of Sudanese cooking. Wholesome …
Read more →
Sudan
National Dish Sudan: Sweet Date Bread (Recipe)
Discover Sweet Date Bread, a comforting Sudanese speciality that brings together the natural sweetness of juicy dates and the warm …
Read more →
Sudan
National Dish Sudan: Sudanese Sweet Dumplings (Recipe)
Meet Sudanese Sweet Dumplings, a truly very good dessert woven deep into the fabric of Sudanese culture. These little filled …
Read more →
Sudan
National Dish Sudan: Sudanese Sweet Bread (Recipe)
Discover Sudanese Sweet Bread, a tender, subtly sweet bake that carries the warm flavours of Sudan straight into your kitchen. …
Read more →
Sudan
National Dish Sudan: Sudanese Spiced Tea (Recipe)
Discover Sudanese Spiced Tea, a fragrant brew that carries the warmth and hospitality of Sudan in every glass. Strong black tea is …
Read more →
Sudan
National Dish Sudan: Sudanese Spiced Rice (Recipe)
Discover Sudanese Spiced Rice, a fragrant celebration of the rich and varied cooking of Sudan. This aromatic rice dish brings …
Read more →
Sudan
National Dish Sudan: Sudanese Rice and Meat (Recipe)
Say hello to Sudanese Rice and Meat, a warming celebration of Sudan’s rich culinary heritage. Tender pieces of meat are …
Read more →What is the national dish of Sudan?
The national dish of Sudan is ful medames, slow-stewed fava beans finished with oil, cheese and cumin. You will find a step-by-step recipe for it on this page, alongside 96 more authentic Sudanese recipes.
What food is Sudan famous for?
Sudan's most famous dish is ful medames. This page collects 97 authentic Sudanese recipes, from everyday classics to festive specialities.