Tanzania

Tanzania

National Dish Tanzania: Tende za Nazi (Recipe)

Meet Tende za Nazi, a gently spiced Tanzanian classic of tender beans simmered in silky coconut milk. It is the kind of dish that …

Tanzania

Meet Supu ya Samaki, the fragrant fish soup that warms kitchens all along Tanzania’s coast. Tender pieces of fish simmer in …

Tanzania

Meet Supu ya Ng’ombe, the deeply savoury beef soup that warms kitchens and gatherings all across Tanzania. Slow-simmered …

Tanzania

Meet Supu ya Ndizi, the fragrant plantain soup that warms kitchens across Tanzania. Sweet, ripe plantains simmer with carrots, …

Tanzania

Step into the warm, fragrant world of Supu ya Makongoro, a soup that carries the spirit of Tanzania in every spoonful. Built on …

Tanzania

Discover Supu ya Kuku, the warming chicken soup that sits at the heart of Tanzanian home cooking! Tender pieces of chicken simmer …

Tanzania

Discover Samosas, the crisp little pastry parcels that Tanzania has taken firmly to its heart! Tucked inside their golden shells …

Tanzania

Few things capture the everyday flavour of Tanzania quite like a plate of freshly fried Samosa za Nyama. These crisp little pastry …

Tanzania

Discover Sambusa, the crisp, golden pastry parcels that turn up on every busy street corner in Tanzania. Tucked inside the thin, …

Tanzania

Few dishes capture the sunlit coastline of East Africa quite like Samaki wa Nazi. Fresh fish is gently poached in a silky coconut …

Tanzania

Meet Samaki wa Mchuzi, the fragrant fish curry that sits at the heart of the Tanzanian table. Tender fillets are gently poached in …

Tanzania

Meet Samaki wa Kupaka, the fragrant coconut fish that defines Tanzania’s Indian Ocean coastline. Tender fillets are bathed …