Turkmenistan
National Dish Turkmenistan: Zowik (Recipe)
Meet Zowik, one of the great treasures of the Turkmen table. This warming, one-pot dish brings together tender braised meat, sweet …
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Ask what the national dish of Turkmenistan is and the answer is palaw: rice cooked with lamb, carrots and cumin in one heavy pot. Start with our Palaw recipe, then browse 105 more Turkmen classics, from everyday cooking to festive specialities.
The Most Famous Turkmen Dishes
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Palaw
Palaw is Turkmen plov: rice, meat and carrots cooked in one pot, with the rice absorbing everything. Central Asia has a dozen national versions of this dish and each country …
Turkmenistan
National Dish Turkmenistan: Zhulama (Recipe)
Meet Zhulama, a slow-cooked stew that offers a warm window into the culinary culture of Turkmenistan. Tender pieces of meat mingle …
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Turkmenistan
National Dish Turkmenistan: Zharkopek (Recipe)
Meet Zharkopek, a hearty stew that sits close to the heart of Turkmen home cooking. Tender meat is slowly braised with onions, …
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Turkmenistan
National Dish Turkmenistan: Yzbash (Recipe)
Discover Yzbash, a hearty rice dish that sits at the very heart of Turkmen home cooking. Tender meat, sweet carrots and a warm …
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Turkmenistan
National Dish Turkmenistan: Ýumurtga Börek (Recipe)
Meet Ýumurtga Börek, a much-loved savoury pastry from the heart of Turkmenistan. These crisp, golden parcels wrap a fragrant …
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Turkmenistan
National Dish Turkmenistan: Yashlyk (Recipe)
Discover Yashlyk, the pride of the Turkmen grill. Tender chunks of lamb are steeped in a fragrant marinade of garlic, onion and …
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Turkmenistan
National Dish Turkmenistan: Üzüm Şerbeti (Recipe)
Meet Üzüm Şerbeti, a refreshing grape drink that has long graced the tables of Turkmenistan. Made from freshly pressed grapes and …
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Turkmenistan
National Dish Turkmenistan: Ümeç Çorba (Recipe)
Say hello to Ümeç Çorba, the hearty soul-warming soup at the heart of Turkmen home cooking. Tender pieces of meat mingle with …
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Turkmenistan
National Dish Turkmenistan: Turshuk (Recipe)
Discover Turshuk, a bright and wholesome dish from the heart of Central Asia. This Turkmen classic brings together a colourful …
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Turkmenistan
National Dish Turkmenistan: Turkmen Borek (Recipe)
Discover Turkmen Borek, the delicate stuffed pastry that sits at the heart of Turkmenistan’s kitchen. These little parcels …
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Turkmenistan
National Dish Turkmenistan: Tokmach (Recipe)
Warm up with Tokmach, a traditional Turkmen noodle soup celebrated for its tender pasta and its rich, fragrant broth. Every …
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Turkmenistan
National Dish Turkmenistan: Taze Manti (Recipe)
Discover Taze Manti, one of Turkmenistan’s most cherished dishes. These delicate parcels wrap tender minced meat, onion and …
Read more →What is the national dish of Turkmenistan?
The national dish of Turkmenistan is palaw, rice cooked with lamb, carrots and cumin in one heavy pot. You will find a step-by-step recipe for it on this page, alongside 105 more authentic Turkmen recipes.
What food is Turkmenistan famous for?
Turkmenistan's most famous dish is palaw. This page collects 106 authentic Turkmen recipes, from everyday classics to festive specialities.