
National Dish Turkmenistan: Beshbarmak (Recipe)
Discover Beshbarmak, the proud national dish of Turkmenistan. This hearty plate brings together tender simmered meat, wide …
Read more →Ask what the national dish of Turkmenistan is and the answer is palaw: rice cooked with lamb, carrots and cumin in one heavy pot. Start with our Palaw recipe, then browse 105 more Turkmen classics, from everyday cooking to festive specialities.
Palaw is Turkmen plov: rice, meat and carrots cooked in one pot, with the rice absorbing everything. Central Asia has a dozen national versions of this dish and each country …

Discover Beshbarmak, the proud national dish of Turkmenistan. This hearty plate brings together tender simmered meat, wide …
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Meet Batyrma, a soulful slow-cooked stew that sits at the heart of Turkmen home cooking. Tender pieces of lamb or beef mingle with …
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Discover Balyk Govurma, the national dish of Turkmenistan and a wonderful showcase of the country’s rich culinary heritage. …
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Warm up with Balyk Çorba, a hearty fish soup that sits close to the heart of Turkmen cooking and hospitality. Fresh fish is …
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Meet Bademjan Börek, a crisp little pastry that captures the soul of Turkmen cooking in a single bite. Golden puff pastry wraps a …
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Discover Azyr, an aromatic celebration of Turkmen cooking that brings tender meat, fresh vegetables and carefully chosen spices …
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Cool, creamy and wonderfully refreshing, Ayran is a traditional yogurt drink cherished across Turkmenistan and much of the wider …
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Ashlyan Fu is one of Central Asia’s genuine surprises: a cold noodle soup, sharp with vinegar and hot with chilli oil, built …
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Meet Ash, a hearty one-pot dish that sits at the very heart of Turkmen cooking. Built around fluffy rice, colourful vegetables and …
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Say hello to Ak Bugday Corba, a soul-warming soup that has won over food lovers far beyond the borders of Turkmenistan. This …
Read more →The national dish of Turkmenistan is palaw, rice cooked with lamb, carrots and cumin in one heavy pot. You will find a step-by-step recipe for it on this page, alongside 105 more authentic Turkmen recipes.
Turkmenistan's most famous dish is palaw. This page collects 106 authentic Turkmen recipes, from everyday classics to festive specialities.