
National Dish Tuvalu: Vanilla Coconut Smoothie (Recipe)
Cool, creamy and brimming with tropical sunshine, the Vanilla Coconut Smoothie is one of Tuvalu’s most refreshing treats. It …
Read more →Tuvalu has no single official national dish, but pulaka with fish is the one most often named, swamp taro and fresh fish, the atoll’s enduring staples. Cook it with our Pulaka recipe, then explore all 221 authentic Tuvaluan recipes below.
Pulaka is swamp taro, grown in pits dug down to the freshwater lens beneath a coral atoll. Tuvalu has almost no soil and no rivers, and the pits took generations to dig. Saltwater …

Cool, creamy and brimming with tropical sunshine, the Vanilla Coconut Smoothie is one of Tuvalu’s most refreshing treats. It …
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Say hello to Vanilla Coconut Cake, a sweet treasure from the islands of Tuvalu. This tender bake brings together the warm …
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Set sail for the South Pacific with Tuvaluan Fish Stew, a hearty one-pot dish that captures the islands’ deep bond with the …
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Meet Tuna with Breadfruit Mash, the national dish of Tuvalu and a wonderful taste of Pacific island cooking. Tender, glistening …
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Dive into Tuna Sashimi, the pristine national dish of Tuvalu that lets the ocean speak for itself. Wafer-thin slices of glistening …
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Discover Tuna Poke, a bright and refreshing taste of the Pacific from Tuvalu. This quick, healthy dish brings together cubes of …
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Bright, juicy and wonderfully refreshing, Tropical Fruit Salad captures the sun-soaked spirit of Tuvalu in a single bowl. A …
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Bring a taste of the South Pacific into your kitchen with Tropical Fish Curry, the national dish of Tuvalu. Tender pieces of fresh …
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Bring a taste of the South Pacific to your breakfast table with tropical coconut jam, a true gem of Tuvaluan cooking. This silky, …
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Escape to the South Pacific with Tropical Coconut pleasure, a simple yet luxurious dessert that captures the easy-going spirit of …
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Say hello to Poi, a wonderfully simple staple from the heart of the Pacific. Made from little more than fresh taro mashed to a …
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Say hello to Tuvaluan Fish Curry, a dish that captures the easy-going flavours of the Pacific in one fragrant pan. Tender pieces …
Read more →Tuvalu has no single official national dish, but pulaka with fish is the one most often given that title, swamp taro and fresh fish, the atoll's enduring staples. A step-by-step recipe is on this page, alongside 220 more authentic Tuvaluan recipes.
Tuvalu's most famous dish is pulaka with fish. This page collects 221 authentic Tuvaluan recipes, from everyday classics to festive specialities.