
National Dish United Arab Emirates: Thareed (Recipe)
Meet Thareed, the beloved national dish of the United Arab Emirates and a true cornerstone of Emirati hospitality. This warming …
Read more →No dish is officially crowned in the United Arab Emirates, yet harees comes closest, wheat and meat cooked down to a silken, comforting porridge. Begin with our Harees recipe and work through 107 authentic Emirati recipes.
Harees is wheat and meat cooked together for hours until they collapse into one smooth mass. It is Ramadan food across the Gulf, and it is made in enormous quantities in mosque …

Meet Thareed, the beloved national dish of the United Arab Emirates and a true cornerstone of Emirati hospitality. This warming …
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Meet Tamr wa Laban, a beautifully simple Emirati treat that brings together sweet dates and cool, creamy yoghurt. This is the kind …
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Cool, tangy and wonderfully refreshing, Tamarind Juice is a much-loved thirst-quencher across the Emirates and the wider Middle …
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Meet Tabbouleh, the wonderfully fresh salad enjoyed across the United Arab Emirates and the wider Levant. Bright with finely …
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Discover Stuffed Vine Leaves, a jewel of the Emirati table and one of the great classics of Arabic cooking. Tender vine leaves are …
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Discover stuffed peppers, a much-loved dish across the United Arab Emirates. Tender peppers are packed with a savoury filling of …
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Discover Spinach Fatayer, a treasured little pastry from the United Arab Emirates. These crisp, golden parcels are packed with …
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Discover Spiced Lamb Chops, a much-loved taste of the United Arab Emirates. This wonderful recipe brings together tender lamb …
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Warm, golden and gently spiced, Shorbat Adas is the kind of nourishing lentil soup that the Emirates turn to time and again, …
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Meet Shish Tawook, a much-loved favourite from the United Arab Emirates built around tender, marinated chicken skewers. The …
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Discover Shawarma, a Middle Eastern favourite that has won hearts far beyond its homeland. Tender, spiced meat is wrapped in warm …
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Meet Sambousek, the crisp, savoury pastry pockets beloved across the United Arab Emirates and the wider Middle East. These little …
Read more →The United Arab Emirates has no single official national dish, but harees is the one most often given that title, wheat and meat cooked down to a silken, comforting porridge. A step-by-step recipe is on this page, alongside 106 more authentic Emirati recipes.
The United Arab Emirates's most famous dish is harees. This page collects 107 authentic Emirati recipes, from everyday classics to festive specialities.